Its an interesting topic and should be discussed.

Anyhow I enjoyed reading your post and Im glad I found it today! Ill check back soon for your next releases, thanks.

It would be great to get this particular thread really active!

I have trained hard in the past with running etc in thew army but I have to say combining Q10 and sparring gets the best results.

ALso with the latest in mdeical science and wholistic techniques I would not be supprised if life expectancy rose to 90+ years in the modern world.